Suggested reading for Yoga Teachers
Yoga Techniques and Teaching Methodology 1. Book of yoga - sivananda yoga center, London 2. The complete illustrated book of yoga - Swami Vishnudevananda 3. Beginners guide to yoga - sivananda yoga center, London 4. Asana, pranayama, mudra, bandha - Bihar School of yoga 5. Yoga and kriya-bihar school of yoga 6. Mudras - gertrud hirschi
Yoga Philosophy 1. Yoga: the alpha and the omega - talks on the yoga sutras of patanjali by osho 2. Yoga sutras-swami chidrupananda, Ramakrishna mutt 3. Patanjali yoga sutras-penguin classics 4. The essence of bhagavad gita-swami kriyananda 5. God talks to arjuna-paramahamsa yogananda 6. in search of the miraculous-talks on chakras and kundalini by osho
Anatomy 1. Aclands atlas of human anatomy 2. Grays anatomy for students
Meditation
1. Meditation: first and last freedom-osho 2. Meditation for busy people-osho 3. Meditation inc.-osho 4. Book of secrets-112 tantric techniques of meditation
Diet and nutrition
1. Digestion and nutrition-robert Sullivan 2. Optimal nutrition for optimal health 3. Encyclopedia of nutrition (3 volumes) |