Sivananda Yoga postures

1.Sirasasana (Head Stand)



2.Sarvangasana 
(The Shoulderstand)



3.Halasana (The Plough)

 

4.Matsyasana (The Fish)

 

5.Paschimottanasana 
(West Side Intense stretch)

 

 







6.Bhujangasana (The Cobra)

  
7.Bhujangasana (The Locust)
 
8.Dhanurasana
(The Bow)

 

9.Ardhamatsyendrasana
(The Half Spinal Twist)

 
10.Kakasana (The Crow)

 

11.Padahastasana 
(Hands to Feet Pose)

 
12.Trikonasana

(The Triangle)


 













13.Shavasana 
(The corpse pose)